Hello Campers,
This blog is starting at the suggestion of a boot camper who found herself amused by her friends perception of boot camp as a military style class which involved yelling, humiliation and traditional jumping jacks and hundreds of push ups.
I am opening this blog up for campers to share their stories and anyone who would like to ask questions.
The Adventure Boot Camp program couldn't be further from a military style. The Argyle and Denton Texas camps in particular are a lifestyle program which involves teaching you to support your body with wholesome nutrition, support from knowledgable coaches who are masters level instructors, advisers and coaches, daily productive exercise, daily empowering emails, pre and post fitness assessments to celebrate your progress, weekly weigh ins, food journal feedback and more.
Boot camp is a way to get you in shape fast, effectively and permanently in a fun, social and supportive environment at a convenient time and for an affordable price.
I invite you to post your comments, suggestions, questions, tips, experiences as well as your successes or failures.
Your friend in fitness,
Kelli Calabrese
MS, CSCS
2007 Denton County Personal Trainer of the Year
www.ArgyleBootCamp.com
www.KelliCalabrese.com
Kelli@KelliCalabrese.com
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